Many people experience feelings of anger, sadness, fear, hurt, guilt, regret, remorse or other negative emotions which can prevent them from having true happiness and peace in their lives. Within my practice, I use a variety of techniques to work through and beyond these feelings,...
70% of over 1,000 workers surveyed by PwC said there are several factors preventing them from wanting to return to work - with 51% citing fear of getting sick as their major worry. For others, fear of using public transportation and having no reliable solutions...
Understanding & Overcoming a Trauma Not many people understand the impact trauma can have on an individual or even understand what trauma is. Multiple traumas can affect our riding in different ways, requiring a multi-disciplinary approach to support complete recovery. When working with clients it is important that...
What to Do to Make a Full Horse Accident Recovery? With more daylight hours (and hopefully less rain!), we now have an opportunity to get out and ride. Whatever your riding discipline, when spring starts to make an appearance we feel more motivated to shed our winter...
With the end of the year in sight, much less daylight hours, constant rain or the challenges of everyday life such as having to balance work, family and your horse, it’s easy to start to feel low in mood. Lack of confidence riding your horse? What's...
